November 17, 2011
healthy holidays
This year, I’m making plans for the biggest weight maintenance challenge of the year— the stretch between Thanksgiving and Christmas. Though as reported by Tara Parker-Pope over at Well, the magnitude of the average holiday weight gain may not be that big, perhaps only a pound, according to this study. Still, most people tend to […]
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November 17, 2011
Breakfast
Can’t start my fall mornings without this: Because it makes it so easy to make this: If you’re the type who would never burn oatmeal or rice while running around doing other things, maybe you don’t need this. But for me, the idea of never scorching another pot while trying to make brown rice or […]
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