fitandfed

Preparing Chestnuts

December 28, 2012 Fall

How to cook and peel fresh chestnuts.

Vegan Red Kidney Bean Chili

February 19, 2012 All Year

Vegetarian red kidney bean chili, tomato-rich and full of hearty spices. Make the moderately spicy version or add a few jalapeno peppers and a pinch of cayenne to fire up the true heat-lovers.

0 comments More →

Winter Dinner Salad with Chickpeas, Quinoa Tabbouleh, Pomegranate

January 23, 2012 Dairy free

Try this fall and winter dinner salad with touches from Middle-Eastern cuisine: spiced chickpeas, quinoa tabbouleh, and pomegranate. It’s dressed with garlic-infused olive oil, lemon juice, and salt and pepper.

0 comments More →

Spiced Chickpeas with Smoked Paprika, Curry Powder, and Turmeric

January 19, 2012 Dairy free

A little spicy from curry powder and turmeric and smoky from pimenton de la vera, these chickpeas are simple to put together and easy to toss on a salad or vegetable.

1 comment More →

New Skating Music: So Excited!

January 18, 2012 Figure skating

Music for my new freestyle program: the intermezzo from between the second and third acts of Carmen. Check out Emmanuel Pahud’s sweet flute solo in his rendition of it.

0 comments More →