Banana Mango Smoothie
Author: Mary Saylor
Recipe type: smoothie
Prep time:
Total time:
Serves: 1
- 1 medium banana (6 oz.)
- 1½ cups frozen mango chunks or halves
- 1 cup unsweetened almond or soy milk
- Peel banana, put in blender with frozen mango chunks and almond or soy milk.
- I like my smoothies very cold, so I don't thaw or microwave the frozen mango chunks. But you can if you want, it will be easier to blend.
- Blend, starting at a low speed and slowly increasing the speed.
- If you have a Vitamix, use a pusher to mix the ingredients.
- Otherwise stop the blender a few times to mix the ingredients as necessary.
- Serve immediately cold.
- Yield: about 1¾ cups smoothie (depending on how frozen it is).
Recipe by Fit and Fed at http://fitandfed.net/2012/01/27/banana-mango-smoothie/
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