Banana Mango Smoothie
Recipe type: smoothie
Prep time: 
Total time: 
Serves: 1
A nice balance of sweet banana and tart frozen mango. The ingredients are available all year, so make it anytime.
  • 1 medium banana (6 oz.)
  • 1½ cups frozen mango chunks or halves
  • 1 cup unsweetened almond or soy milk
  1. Peel banana, put in blender with frozen mango chunks and almond or soy milk.
  2. I like my smoothies very cold, so I don't thaw or microwave the frozen mango chunks. But you can if you want, it will be easier to blend.
  3. Blend, starting at a low speed and slowly increasing the speed.
  4. If you have a Vitamix, use a pusher to mix the ingredients.
  5. Otherwise stop the blender a few times to mix the ingredients as necessary.
  6. Serve immediately cold.
  7. Yield: about 1¾ cups smoothie (depending on how frozen it is).
Recipe by Fit and Fed at