Peach Lassi
Recipe type: smoothie
Prep time: 
Total time: 
Serves: 2
Cool, refreshing peach lassi topped flavored with rosewater and cardamom and topped with chopped pistachios.
  • 1 lb. fresh ripe peaches, halved, pitted, sliced
  • 1 cup unsweetened kefir, yogurt, or buttermilk (or soy or almond yogurt)
  • 2 Tbsp. honey
  • 1 tsp. rosewater (omit if you don't have it)
  • ½ tsp. ground cardamom
  • pinch salt
  • 1 cup crushed ice
  • pistachios, slightly chopped, to garnish
  1. Combine peaches, cultured milk product of choice, honey, rosewater, cardamom, and salt in blender.
  2. Blend until smooth.
  3. Add crushed ice, blend again until smooth.
  4. Taste, adjust salt, honey, or rosewater as desired.
  5. Serve, top with pistachios. Makes 2 small or 1.5 large smoothies.
Recipe by Fit and Fed at