- Okroshka A cold summer soup, okroshka, with kefir, potatoes, cucumbers, and hard-boiled eggs, plus fresh dill and parsley.
- Early Spring Chopped Salad with Asparagus and Cauliflower An early spring salad using the first asparagus, as well as steamed cauliflower, chickpeas, and wild rice.
- Cucumber, Olive, Parsley and Feta Enhanced Hummus With half an hour until the Super Bowl kickoff I’m popping by Fit and Fed to show you the appetizer I’m about to serve. I’m not a big football fan but in this town, this year, the Super Bowl is practically mandatory! The grocery stores yesterday were more crowded than I’ve ever seen them. No one wants to miss the…
- Rockin’ Raw Salad with Kale, Apple, Radish, Avocado and Ginger Honey Lemon Kale salad with gingery honey lemon dressing, apple, avocado, sunflower seeds and spring radishes.