February 22, 2012
I’ve giving you lots of healthy recipes lately, but you can’t eat your way to fitness. What one lifestyle factor makes the biggest difference to your health? I think you can guess, but check out this entertaining and informative cartoon-style video from Canadian public health and family medicine Dr. Mike Evans:
February 8, 2012
Patellofemoral pain: an overuse injury that can be aggravated by weak hip muscles.