Fit and Fed
Kabocha squash (Japanese pumpkin), tofu, and red bell pepper in a Thai red curry coconut milk sauce.
Some teen and young adult friendly vegetarian dinners I’ve made this week. Lagana, hummus, pita pocket sandwiches with baked falafel and tahini lemon sauce.
An indulgent Asian-style dressing that’s creamy with almond butter, gingered, hot, sweet and sour, and cilantro-flavored all at once. Works on noodles, in a stir-fry, or on a chopped cabbage salad.
With bell peppers, corn, and two cans of black beans, you’ll have this Southwest Beans and Corn recipe on in no time. It’s healthy, vegan, and fast.