Fit and Fed
healthy food and figure skating
A roasted garlic cauliflower salad with steam-roasted cauliflower for your winter dining pleasure.
An early spring salad using the first asparagus, as well as steamed cauliflower, chickpeas, and wild rice.
A vegetable stroganoff with sour cream, mushrooms or cauliflower, and tempeh makes a comforting dinner. Serve it over egg noodles or rice.
Roasted cauliflower and garlic, thyme, and homemade vegetable stock make a comforting and nourishing soup.
