Banana Coconut Sorbet

by mary on April 20, 2012

coconut banana sorbet on brown rice pudding square with fork

After telling you to not forget the coconut flakes I forgot them in the photos!

This banana coconut sorbet comes together easily with or without an ice cream maker. The recipe is flexible. I’ve used the coconut water from one Thai coconut, which has varied from 1 1/2 to 2 cups, and from 2 to 4 ripe bananas ripe enough to have some freckles. As written, the recipe will yield a sorbet with a flavor that’s nicely balanced between banana and coconut. Don’t leave off the coconut flakes: their contrasting texture makes this a lot more interesting.

Purchased coconut water can be expensive: you’ll probably do better buying a young coconut from an Asian grocery, and then you’ll have the coconut meat to use, too. See my directions for how to open a young coconut in my Thai young coconut smoothie recipe. This could be made with light coconut milk if you can’t find or don’t want to buy coconut water or a young coconut.  It would be richer and would have a stronger coconut flavor.

I’ll give you the directions for making this with a high-speed blender or a food processor first, then directions for making it with an ice cream maker or with a regular blender.

Freeze the coconut water in an ice cube tray and the peeled, chopped bananas in a zip-lock bag. I used a BPA free stainless steel ice cube tray which releases the cubes very easily without breaking them.  If it never breaks for the rest of my life I might get my money’s worth out of it and keep a few pieces of plastic out of the landfill.

a stainless steel ice cube tray filled with coconut water ice cubes

coconut water ice cubes still in the tray

 

coconut water ice cubes in the tray

frozen bananas and coconut water ready to go in the high-speed blender or food processor

 

frozen banana chunks and coconut water ice cubes in a bowl

coconut banana sorbet on brown rice pudding square

Once the bananas and coconut water are frozen, put them in your high speed blender, such as a Vitamix, with a little vanilla. I blended the ingredients for about a minute, stirring vigorously with the tamper until the sorbet was smooth. The sorbet will be a soft -serve consistency. If you want it firmer, put it in the freezer for half an hour or so to firm up. I served the sorbet with a little unsweetened flaked coconut on top, which I recommend.

I’ve seen recipes using only frozen bananas and a food processor to make sorbet, so I feel confident you could make it in a Cuisinart. With a food processor the ingredients may need to be a little softer. If the frozen ingredients are too much for your food processor, you could microwave them for a short time to soften them, or add a little milk (almond milk would be good in this) to the recipe.

To make this with an ice cream maker or blender, you won’t need to freeze the ingredients first. Blend the ingredients, then put them in the ice cream maker. Or with no ice cream maker, put the blended ingredients in a large, shallow baking dish and put the dish in the freezer, stirring and breaking up the sorbet once every 45 minutes or so to promote a good texture. You should only have to do this a few times.

If you want to make the rice pudding square the sorbet is shown on, cruise on over to my brown rice squares recipe. This time I switched up the rice squares by blending the meat of one young coconut in the Vitamix along with eggs, maple syrup, and a little almond milk, and adding it all to the rice. Between the squares and the sorbet I used both parts of one young coconut. Still have another on the counter for the next project.

Banana Coconut Sorbet
 
Prep time
Total time
 
Author:
Recipe type: dessert
Serves: 2
Ingredients
  • 2 medium bananas, chopped and frozen overnight
  • 1½ cups frozen coconut water ice cubes
  • ¼ tsp. vanilla
  • unsweetened flaked coconut (optional)
Instructions
  1. Combine ingredients in high-speed blender (Vitamix and the like) or a food processor. Vitamix directions: turn on at the lowest variable speed setting, quickly raise speed to high and flip the switch to the highest power setting. Blend for about a minute while stirring vigorously with a tamper.
  2. Food processor directions. Put bananas, frozen coconut water, and vanilla in food processor with the cutting wheel attached. Blend or pulse until smooth, stopping to scrape down ingredients from the sides as needed.
  3. Serve plain or with a little unsweetened flaked coconut on top.
  4. The texture will be a soft-serve consistency. If you want it firmer you can put it in the freezer for an hour or so. If you leave sorbet in the freezer all day or overnight it may become too hard.
coconut banana sorbet shown on top of brown rice pudding square

coconut banana sorbet on brown rice pudding square

{ 7 comments… read them below or add one }

penny aka jeroxie April 22, 2012 at 6:28 am

How about using coconut cream instead?
penny aka jeroxie recently posted..Donut or Doughnut? Baked not friedMy Profile

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mary April 22, 2012 at 5:16 pm

Yes, I’m sure that would be very good. The coconut water is very light, both calorie and flavor-wise. It won’t make the sorbet taste overwhelmingly like coconut. So if you want to still be able to taste the banana, take a light hand with the coconut cream or coconut milk. On the other hand if you want it to be a coconut sorbet that’s sweetened with the banana, put in lots and go for it!

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msihua April 23, 2012 at 8:36 am

I would not have thought of using coconut water, and would have gone straight to coconut milk/cream instead! Wonderful :)
msihua recently posted..Lunch by René Redzepi (Noma) & Neil Perry (Rockpool) @ Rockpool Bar & Grill Melbourne [MFWF 2012]My Profile

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Sanjeeta kk April 28, 2012 at 5:07 am

Thanks for visiting and letting me know about this lovely space..your recipes look light and healthy. Hope to come back soon and check out for more treats!
Sanjeeta kk recently posted..Recipes | Spinach Rolls & Instant Savory Cake – Two Healthy Snacks with Chickpea FlourMy Profile

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mary April 28, 2012 at 5:12 am

Thanks, Sanjeeta! I’m sure it’s very easy to find the young coconuts for this recipe where you live!

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Adam July 31, 2012 at 6:06 pm

Man that looks delicious! The whole dessert looks yummy. I prefer desserts over dinner any time. This also looks easy to make and for more than one person at a time.

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mary July 31, 2012 at 7:13 pm

Thanks, Adam!

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