Hummus made with Sesame Seeds and Homemade Chickpeas

by mary on June 12, 2012

hummus in a purple bowl

freshly made hummus

Everyone has a hummus recipe; mine’s at least a little different. It starts with whole sesame seeds and homemade chickpeas. The chickpeas (aka garbanzo beans) are cooked with bay leaves after an overnight soak, making them very digestible. I blend the sesame seeds with lemon juice, garlic, onion, and a cup of the bean cooking water to start the hummus with a homemade tahini with a little extra flavor. Between using homemade beans and starting with whole sesame seeds instead of store-bought tahini, this is the most economical and fresh recipe for hummus you’re going to find.

I hope you enjoy this recipe. If you try it, please let me know how you like it in the comments.

hummus topped with pine nuts on dinner plate

hummus topped with olive oil and pine nuts

5.0 from 1 reviews

Hummus
dip, spread
 

Ingredients
  • 1½ cups whole sesame seeds (with hulls)
  • 1 cup cooking water from homemade chickpeas
  • juice 2 small lemons
  • ¼ cup extra virgin olive oil
  • ¼ large yellow onion (1/4# onion)
  • 5 large cloves garlic
  • 4 cups cooked homemade chickpeas (see my basic chickpeas post for recipe).
  • pinch cayenne
  • ½ tsp. cumin
  • ¼ tsp. turmeric
  • several grinds of black pepper
  • 1½ tsp. salt or to taste

Instructions
  1. This is a big, thick batch of hummus, enough to freeze some for later. You’ll probably want to blend it in two batches to fit into your blender or food processor, or even if it would fit, to make it easier on the motor (this hummus is thick enough to overheat even the Vitamix if you put it all in at once and leave it on for a while).
  2. Combine the first 6 ingredients in your blender or food processor. Process until smooth.
  3. Add remaining ingredients, process until smooth.
  4. Vitamix specific directions: begin on low speed, increase to highest variable speed, mixing vigorously with tamper.
  5. Adjust salt and pepper as needed, blend in.

Notes
Yield: 5 cups

 

{ 4 comments… read them below or add one }

Reeni
Twitter:
June 13, 2012 at 1:08 am

I love how you use sesame seeds rather than tahini! Very unique. My favorite hummus always includes pine nuts! This sounds wonderful. Thanks for stopping by today and commenting!
Reeni recently posted..Jillian Michael’s Low Calorie BrowniesMy Profile

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mary June 15, 2012 at 4:26 pm

I always like to stop by your blog, Reeni! I printed out that brownie recipe of yours, and I like your latest of the Asian style green beans, too.

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the wicked noodle
Twitter:
June 15, 2012 at 3:15 pm

Love the idea of making your own garbanzo beans!!
the wicked noodle recently posted..strawberry scones with lemon glazeMy Profile

Reply

mary June 15, 2012 at 4:28 pm

Thanks, Kristi! It just works out better for me to have a pot of cooked beans on hand.

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