Cucumber, Olive, Parsley and Feta Enhanced Hummus

by Mary on February 2, 2014

hummus topped with veggies and feta

hummus with cucumbers, Kalamata olives, and feta

With half an hour until the Super Bowl kickoff I’m popping by Fit and Fed to show you the appetizer I’m about to serve. I’m not a big football fan but in this town, this year, the Super Bowl is practically mandatory!

The grocery stores yesterday were more crowded than I’ve ever seen them. No one wants to miss the big game. Seahawks mania has completely taken over Seattle, check out this Boeing test plane’s flight path over Washington. In today’s Seattle Times a front page article called this the most important sports game in Seattle history. Twice.

The Seahawks’ colors are green, blue, and white: blue’s a little hard but I’ve got the rest of this covered. I’ve topped my homemade hummus with cucumbers, parsley, scallions, olives, and feta. For another occasion without the color scheme I would have added tomatoes as well.

I got the idea from Kristy Bernardo of The Wicked Noodle who wrote that she’s often added cucumber, feta, tomato, and kalamatas to hummus to make an easy and healthy dip. Now I’d better do my last-minute clean-up before my guests arrive. Go Hawks!

5.0 from 1 reviews
Enhanced Hummus
Recipe type: appetizer
  • 1 recipe hummus or 2-3 cups store-bought hummus
  • 2 cups English cucumber, peeled, sliced, cut into quarters
  • (1 cup tomatoes, chopped)
  • ⅓ cup scallions, chopped
  • ⅓ cup parsley, chopped
  • ¼ cup kalamata olives, chopped
  • ½ cup feta cheese, crumbled
  1. Spread the hummus in a layer in a small casserole dish.
  2. Top with cucumber pieces and then the other ingredients.


{ 8 comments… read them below or add one }

the wicked noodle February 3, 2014 at 2:44 am

I’m so glad I could inspire this recipe! Looks really delicious, great photo!
the wicked noodle recently posted..championship texas chiliMy Profile


mary February 4, 2014 at 2:26 am

Thanks for the inspiration, I have been meaning to try this for a while and am glad that I finally did, everyone loved it. Next I have to try your baked chickpeas!


The Wimpy Vegetarian February 3, 2014 at 7:16 pm

This is perfect! Funny too, I made a hummus for the game and posted it yesterday too. We were definitely on the same page. I love yours with the cucumbers! That’s such a great combination with hummus. And a big, huge, congrats to the Seahawks!!!
The Wimpy Vegetarian recently posted..Roasted Tomato Hummus : #SundaySupper Super Eats For Game DayMy Profile


mary February 4, 2014 at 2:27 am

We certainly were on the same wavelength! Yes, this is a happy town today…..


Maureen | Orgasmic Chef February 4, 2014 at 10:59 am

That’s a fantastic salad! I think I’d be happy with that as lunch.
Maureen | Orgasmic Chef recently posted..In My Kitchen, February 2014My Profile


mary February 6, 2014 at 4:47 am

Actually I had the leftovers for lunch the next day!


Tempie February 17, 2014 at 3:49 am

That sounds amazing! I love all of those ingredients!


mary February 17, 2014 at 4:35 am



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