January 10, 2016
Figure skating
My PT exercises for core stabilization, hip strength, and flexibility.
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October 3, 2015
Figure skating
I’m contemplating my goals for the skating season. Last year in ice dance I started on the Foxtrot and Fourteenstep, which I’d like to get to test level this year. I was off the ice in July and August and have been back for a few weeks. It’s coming back, though I’m still at a […]
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