Date Sweetened No Oil No Sugar Granola

August 21, 2012

Try this oil and sugar free healthy granola sweetened with dates and full of lots of healthy, omega 3 rich ingredients like flaxseed, hemp hearts, and walnuts.

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Kristi’s Blueberry Oatmeal Muffins

June 23, 2012

Starting with a blueberry-rich, partially whole wheat blueberry oatmeal muffin recipe, I made a slightly healthier version with coconut palm sugar, macadamia nut oil, and white whole wheat flour.

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My favorite appliance

November 17, 2011

kitchen tools

Can’t start my fall mornings without this: Because it makes it so easy to make this: If you’re the type who would never burn oatmeal or rice while running around doing other things, maybe you don’t need this. But for me, the idea of never scorching another pot while trying to make brown rice or […]

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