Fit and Fed
healthy food and figure skating
A soup experiment that turned out well. It’s about halfway between a butternut squash soop and a toor dal.
A gratin with butternut squash, pecan, and vegan ‘goat cheese.’
Cubed butternut squash cooked in water or cider, dressed with olive oil, sprinkled with thyme, salt, and pepper. Simple, well-received. The thyme adds depth to the flavor.
Here’s the safest way to cut a butternut squash, with step-by-step directions and photos.
