Fit and Fed
healthy food and figure skating
Homemade energy bars better than what you can buy in a store. Made with almonds, apricots, dates, chia, cinnamon, cardamom, and protein powder.
A quick no-bake vegan summer dessert using mangoes, apricots, a creamy ginger spread and walnut chia topping.
A very easy coconut chia pudding dessert.
Pumpkin Chia Chocolate Chip Cookes from Purely Twins.