cucumber

Okroshka

August 16, 2014 Gluten free

okroshka with cucumber, potato, radish, and avocado

A cold summer soup, okroshka, with kefir, potatoes, cucumbers, and hard-boiled eggs, plus fresh dill and parsley.

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Cucumber, Olive, Parsley and Feta Enhanced Hummus

February 2, 2014 dips, spreads and sauces

hummus topped with veggies and feta

With half an hour until the Super Bowl kickoff I’m popping by Fit and Fed to show you the appetizer I’m about to serve. I’m not a big football fan but in this town, this year, the Super Bowl is practically mandatory! The grocery stores yesterday were more crowded than I’ve ever seen them. No […]

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Winter Dinner Salad with Chickpeas, Quinoa Tabbouleh, Pomegranate

January 23, 2012 Dairy free

Try this fall and winter dinner salad with touches from Middle-Eastern cuisine: spiced chickpeas, quinoa tabbouleh, and pomegranate. It’s dressed with garlic-infused olive oil, lemon juice, and salt and pepper.

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