sunflower seed

Rockin’ Raw Salad with Kale, Apple, Radish, Avocado and Ginger Honey Lemon Dressing

May 6, 2014 Dairy free

kale salad with honey-ginger-lemon dressing, radishes, apples, and avocado

Kale salad with gingery honey lemon dressing, apple, avocado, sunflower seeds and spring radishes.

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Salad with Toasted Sunflower Seeds, Avocado, and Cotswold Double Gloucester Cheese

January 23, 2014 All Year

salad with cubed Cotswold cheese, sunflower seeds, avocado, and salad greens

An easy salad making use of my new find, Cotswold Double Gloucester cheese, plus avocados and toasted sunflower seeds.

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Mother’s Day Picnic Salad with Edible Flowers

May 11, 2013 Recipes

A Mother’s Day picnic salad with shallot dressing, edible flowers, mixed greens including pea shoots, grilled asparagus, and seeds sprinkled on top.

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Date Sweetened No Oil No Sugar Granola

August 21, 2012 All Year

Try this oil and sugar free healthy granola sweetened with dates and full of lots of healthy, omega 3 rich ingredients like flaxseed, hemp hearts, and walnuts.

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Mother’s Day Picnic Salad with Pea Shoots and Grilled Asparagus

May 14, 2012 Recipes

A spring picnic salad for Mother’s Day or another special occasion featuring greens, grilled asparagus, a blend of whole grain rice, sunflower seeds and pine nuts, and sliced avocado.

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