June 11, 2012
Fresh, tropical, and way lighter than a pina colada, this pineapple coconut water smoothie has lots of potassium and is perfect for recharging after a workout. Try it in its simplest, lightest version or add a little coconut milk or young coconut meat for added creaminess.
May 4, 2012
Serve this Asian-style carrot and cabbage slaw as a garnish, dish out a big salad bowl of it, or top it with tofu or another protein. The lime juice, sesame oil, tamari, ginger and rice vinegar add plenty of flavor.