All Year

Roasted Red Pepper Aoli (silken tofu-based)

February 17, 2012 All Year

Fast, good, nutritious, and very low calorie- it’s hard to beat this silken-tofu based roasted red pepper aoli dip. Make some for your next party for dipping raw veggies, or use it with sweet potato fries or in a sandwich or burger.

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Banana Mango Smoothie

January 27, 2012 All Year

This banana mango smoothie balances sweet banana perfectly with tart mango. Done in five minutes using three ingredients. frozen mango chunks, one medium-ripe banana, and unsweetened almond or soy milk.

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Maple Candied Pecans, the Stove-Top Method

January 25, 2012 All Year

Sweet and maple-y with a touch of salt, these maple candied pecans will be ready to top your salad or dessert with less than five minutes work.

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Carrot Ginger Miso Dressing

January 9, 2012 All Year

I love the bright color and gingery snap of this carrot-ginger-miso dressing.

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