Fit and Fed
healthy food and figure skating
A fresh peach and fig chutney to accompany fish or another protein on the dinner plate.
My family’s traditional chestnut stuffing for Thanksgiving and Christmas. Made with rosemary diamante bread, chestnuts, onions, celery, sage, and thyme.
A sweet potato, cranberry, and pecan dish for Thanksgiving, Christmas, or anytime during cranberry season.
A dessert pizza perfect for late fall with apples, Cranberry Wensleydale, and cranberry sauce.
Squash stuffed with sage, apple, and quinoa, topped with toasted squash seeds.
Figs roasted with rosemary, lemon, madeira, and honey.
An arugula salad for summer or fall with roasted grapes, fresh mild goat cheese, and candied hazelnuts.
Kale salad with gingery honey lemon dressing, apple, avocado, sunflower seeds and spring radishes.
A festive red, green, and orange winter salad with pomegranate seeds and dressing, Fuyu persimmon, red pear, and greens.
Green salad with sliced pears, toasted hazelnuts, and goat cheese.
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