Fit and Fed
healthy food and figure skating
A fresh peach and fig chutney to accompany fish or another protein on the dinner plate.
Fig-fennel pistachio energy bites.
Figs roasted with rosemary, lemon, madeira, and honey.
A late summer and early fall salad with figs, strawberries, and toasted hazelnuts and a fig vinaigrette dressing.
A naturally sweet, thick and creamy fig vinaigrette salad dressing.
Dairy and gluten free but you won’t be thinking of that, you’ll be munching this cake made with baked figs, fig butter, and almond meal.
A striking black-and-white dessert pizza with figs, blackberries, fig jam, and mascarpone cheese.
A dessert pizza with chopped figs, fig butter or jam, optional walnuts, and mascarpone cheese.
