mango

Ahi Tuna, Mango and Roasted Corn Salad

August 11, 2013 Dairy free

salad with baby greens, mango, and ahi tuna

Fresh mango and roasted corn again? No complaints about that at our house. This filling dinner salad was inspired by a little browsing of Mad Greens menu (and a special on ahi at our corner grocery). I’ve made it several times now whenever I see that great special on ahi. According to Vancouver Aquarium’s Ocean Wise ahi, or […]

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Raw Vegan Apricot Mango Crumble

July 3, 2013 Dairy free

A quick no-bake vegan summer dessert using mangoes, apricots, a creamy ginger spread and walnut chia topping.

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Mango, Avocado and Roasted Corn Salad with Creamy Ginger Dressing

June 19, 2013 Salad

salad with avocado, roasted corn, mango, and creamy ginger dressing

Mango avocado salad with roasted corn and mixed greens, optional grated cheese. Inspired by the Don Quixote salad from Mad Greens restaurant.

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Saffron Rice with Mango and Macadamia

June 19, 2012 All Year

Saffron flavors the rice and gives it a beautiful yellow color that goes nicely with the yellow-orange mangos, while the macadamia nuts add richness and a little texture.

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Mango Sorbet with Ginger and Thai Chili

May 7, 2012 Dairy free

An easy sweet mango sorbet with lime juice, ginger, and Thai chili, with or without an ice cream maker.

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Grilled Pineapple, Banana and Mango

April 19, 2012 All Year

grilled pineapple mango and banana with plate and fork

What can a vegetarian grill? This simple, healthy fruit dessert of grilled pineapple, mango, and banana.

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Black Bean Tostada with Avocados, Tomatoes, and Mango Salsa

April 18, 2012 All Year

Black bean, avocado, and mango salsa tortillas to satisfy the whole family. Made with corn tortillas and homemade black beans cooked with cilantro, onion, and garlic (canned beans will also work) and topped with a layer of tomatoes and Ataulfo or champagne mango salsa.

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Mango Salsa

April 17, 2012 Dairy free

Mango-sweet, lime juice-tangy, and a little jalapeno hot: mango salsa from smooth, non-stringy Ataulfo mangoes is good on burritos, tostadas, or just on top of beans and rice.

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The best mangoes

April 15, 2012 Spring

Learn about the best mangoes available in the US, Ataulfo or champagne mangoes. Why the most common grocery store variety, Tommy Atkins, is not as good. How to cut mangoes, and what to do with them.

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Festival Blend Smoothie

March 27, 2012 All Year

A quick mix of mango, papaya, pineapple, and strawberry, plus soy (or other) milk.

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