Recipes

Roasted Red Pepper Aoli (silken tofu-based)

February 17, 2012 All Year

Fast, good, nutritious, and very low calorie- it’s hard to beat this silken-tofu based roasted red pepper aoli dip. Make some for your next party for dipping raw veggies, or use it with sweet potato fries or in a sandwich or burger.

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Baked Apples

February 16, 2012 Dairy free

Apples stuffed with walnuts and raisins, spiced, drizzled with maple syrup, baked. A healthy fall and winter classic. Plus a coring tip to keep the apples from drying out.

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Vegetarian Green Lentil Soup

February 12, 2012 Dairy free

Inexpensive, filling, and good, this vegetarian green lentil soup takes many variations. All will warm you on a gray winter’s day.

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Chard, Kale and Fennel Salad with Wild Rice (Emerald City Salad)

February 10, 2012 Dairy free

Chard, kale, fennel, parsley and scallion, tossed with wild rice, dressed with lemon juice and olive oil. make a hearty winter dinner salad good enough for a teenager to eat.

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Freezing Chipotle Chilies in Adobo Sauce

February 8, 2012 Vegetarian Basic Cooking Techniques

How to extend the shelf life of chipotle chilis in adobo sauce by freezing them individually.

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Bibb, Roasted Beet, and Radicchio Salad with Hazelnuts

February 4, 2012 Recipes

A beautiful pink, red, and green salad with sweet roasted beets, radicchio, and hazelnuts with Bibb and red leaf lettuce. I’ll show you how to make the radicchio mild, not bitter.

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Taking the Bite out of Radicchio

February 3, 2012 Dairy free

Enjoy the beauty of red radicchio in a salad without the bitter taste. Here’s how to tame the flavor.

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Roasted Beets with Balsamic Vinegar and Olive Oil

February 1, 2012 Dairy free

A simple but satisfying dish: roasted beets with extra-virgin olive oil, balsamic vinegar, and salt.

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How to Roast Beets

January 31, 2012 Dairy free

Roasting concentrates the sweet, earthy flavor of beets. Here are a few tips to make the process easier and more successful.

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Banana Mango Smoothie

January 27, 2012 All Year

This banana mango smoothie balances sweet banana perfectly with tart mango. Done in five minutes using three ingredients. frozen mango chunks, one medium-ripe banana, and unsweetened almond or soy milk.

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