Fit and Fed
In Pasadena for the Pacific Coast Adult Skating Sectionals.
A very easy coconut chia pudding dessert.
A new physical therapy and massage routine to take care of pain to the back of the hip.
Frozen banana popsicles with dark chocolate and cocoa nibs.
After some ups and downs, getting registered for a big skating event.
A gratin with butternut squash, pecan, and vegan ‘goat cheese.’
A vegan ‘goat’ cheese made with pine nuts, miso, lemon juice, apple cider vinegar, and yogurt starter.
Testing my first bronze ice dance, the Hickory Hoedown.
Getting through the gloom of winter in Western Washington with a light therapy box from Alaska Northern Lights.
Homemade white whole wheat ciabatta with a mix of white and white whole wheat flour.
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