June 11, 2012
Fresh, tropical, and way lighter than a pina colada, this pineapple coconut water smoothie has lots of potassium and is perfect for recharging after a workout. Try it in its simplest, lightest version or add a little coconut milk or young coconut meat for added creaminess.
March 27, 2012
A quick mix of mango, papaya, pineapple, and strawberry, plus soy (or other) milk.